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We give an analogy. Imagine that a person who does not feel pain, put his hand in boiling water. He does not understand what the traumatic event is happening and does not know what to do. So with emotions - a person does not feel that he is tired, tense, afraid, worries, angry, does not understand what is happening, and does not know what to do, but emotions work, accumulate and increase stress in the body.
December 2021 -
Thus, it is brought up to distrust with its own emotional reactions, and the child is committed to being not in contact with them - that is, it does not understand what is happening at the moment. After all, evolutionary emotions developed as a surrounding reaction and served to select the correct behavior model. For example, we feel - circumstances or person cause fear and suspicion, the situation is tense, - and we understand how to act further. Emotions suggest true behavior in certain circumstances. But if a person does not have this contact, he continues to be in these circumstances and does not understand what is happening and what to do.
December 2021 -
The same applies to emotions. "I'm afraid there is dark! - nonsense! There is nothing to fear "," How could you increase my voice to mom? It is impossible to be angry with your parents! " Thus, the child is broadcast: Your emotions are not real, we know better what you feel OnlineCasinoSvizzera. At the same time, those emotions are prohibited that parents are unpleasant - anger, for example.
December 2021 -
In order to gain this confidence, and, accordingly, the energy for a new round in life, you need to establish contact with the body, your needs and feelings.
After all, when value is true, a high "I can" appears for each "want". But how many of us have a contacted contact with them, their body, their sensual and emotional needs?
Why is it so difficult for many? The reason lies in childhood, in the educational environment in which the child was grew. Many probably familiar: "I don't want to eat now! - No, you need to eat! "," I'm not cold! - No, you frozen! " etc. Parents say these messages to the child: "You and your body's reaction are wrong, we know better what you want and what you need." So a person gradually disappear to be in contact with his bodily reactions.
December 2021
